About this Event
Proactive Parenting
Raising Brave with Karen Young
Strengthening Young People Against Anxiety & Building Emotional Resilience
Join Mindfull Aus for a powerful and practical evening focused on understanding anxiety in young people and building the emotional strength they need to navigate life with courage.
Anxiety is part of being human. But when it becomes overwhelming, it can interfere with learning, relationships, confidence and everyday functioning.
This session offers a reassuring and empowering way to understand anxiety and respond in ways that build calm, connection and capability.
Karen will explore:
• Why anxiety shows up in young people
• How anxiety can look in behaviour, including anger, avoidance and physical symptoms such as tummy aches
• What adults can do in the moment to preserve connection
• How to guide young people toward brave behaviour without increasing pressure
Whether you are parenting a young child, supporting a teenager, working in education or caring for young people in any capacity, this evening provides practical insight and understanding you can apply immediately.
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Event Details
Kernot Hall, Morwell
Wednesday June 24
Doors open 6:00pm
Session runs 6:30pm – 8:30pm
Free event
Ages 18+
Limited to 200 registrations
Registration compulsory
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About the Speaker
Karen Young began her career as a psychologist in private practice and is now recognised as one of Australia’s leading authorities on child and adolescent anxiety.
She holds a Masters in Gestalt Therapy and has worked extensively with children, teens and families, as well as within schools and organisations across Australia and internationally.
Karen is the founder of Hey Sigmund, an internationally respected online resource dedicated to strengthening the mental wellness of children and adolescents. The site reaches millions of readers worldwide each year and delivers contemporary, research-driven insights into the art of being human, and being with humans.
Karen is a regular media contributor, appearing on platforms including The Project and ABC Radio, and is a sought-after speaker and consultant. She works with schools, government bodies and organisations to develop resources, implement procedures and support professional development.
She is the author of six books, including the bestselling Hey Warrior, which has sold more than 200,000 copies worldwide. Across all her titles, her books have sold over 400,000 copies and have been translated into multiple languages, helping children understand anxiety, self-regulate and build emotional resilience.
Karen lives in Australia with her family and brings not only clinical expertise, but lived understanding of what it means to support young people in real life.
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Who This Event Is For
Parents
Educators
Caregivers
Support workers
Anyone who loves, supports or works alongside young people
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This event is proudly supported by AGL Loy Yang, a proud sponsor of Mindfull Aus since day one, helping us continue to deliver affordable and accessible community events across our region.
An evening of insight, reassurance and practical strategies designed to strengthen the adults shaping the next generation.
If you have any questions, please contact
[email protected]
Event Venue & Nearby Stays
Kernot Hall, 50-70 Princes Drive, Morwell, Australia
AUD 0.00
