Name: Press and Flow: Free Mat Pilates Experience
Start: 2025-11-30T10:00:00-05:00
End: 2025-11-30T12:00:00-05:00
Location: 2101 Shell Rd

Press and Flow: Free Mat Pilates Experience

Press & Flow is a cozy wellness class with beginner-friendly Pilates and cold-pressed juice—perfect for resetting, connecting, and realignin
About this Event

Welcome to Press and Flow! Join us for an energizing event focused on mind-body wellness. Located at 2101 Shell Rd, this in-person experience will leave you feeling refreshed and rejuvenated. Get ready to dive into a unique blend of pressing movements and flowing sequences designed to elevate your physical and mental well-being. Don't miss out on this opportunity to connect with like-minded individuals and take your practice to the next level. See you there!