Name: Preparing for a Healthy Ramadan
Start: 2026-02-07T17:15:00+00:00
End: 2026-02-07T19:30:00+00:00
Location: Cambridge Central Mosque

Join local healthcare professionals to prepare for a healthy Ramadan: food, sleep, exercise, Medic*tion support & shared resources.
About this Event

Preparing for a Healthy Ramadan

This session brings together local healthcare professionals to support individuals and families in preparing for a healthy, balanced Ramadan.

The discussion will explore practical guidance on nutrition, sleep, exercise, and overall wellbeing during the month of fasting, alongside advice for those managing chronic conditions or taking regular Medic*tion.

Attendees will have the opportunity to ask questions, share experiences, and access helpful resources, with a focus on supporting both physical health and spiritual wellbeing throughout Ramadan.