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Join our 6-week Prenatal Yoga Series to build confidence and ease in the way you move through your pregnancy.Suitable for pregnant women with the approval from their primary health care provider.
Yoga in pregnancy is a great tool to stay fit and prepare for birth. The classes are designed to build strength, stamina and mental fortitude, as well as improve mobility in the hips to create space for the main event and aid with postpartum healing.
https://arcclimbing.ca/yoga/#prenatal-yoga-5-week-session
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1981 Old Burwash Road, Greater Sudbury, ON, Canada, Ontario P3E 4Z3, 1981 Old Burwash Rd, Greater Sudbury, ON P3E 4Z3, Canada, Sudbury
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