Prenatal Yoga - Sept/Oct

Sun Sep 07 2025 at 06:00 pm to 07:30 pm UTC-04:00

Just Plain Yoga Studio | Camp Hill

Holly Keich Yoga
Publisher/HostHolly Keich Yoga
Prenatal Yoga - Sept\/Oct
Advertisement
In-Person and Livestream Options Available!
This series is designed to be an opportunity for pregnant women to enjoy each other's company as they learn the wisdom that the ancient practice of yoga contributes to the process of creating life and giving birth.
Yoga's holistic approach has special value during pregnancy as you journey towards motherhood. You learn breathing exercises to calm the mind and soothe the nervous system. The prenatal yoga class offers stretching and strengthening postures that help release and tone the pelvic floor, allowing for an easier birth and enhanced post-natal healing. Through visualizations and meditation, prenatal yoga helps you to build a harmonious bridge of contact with your baby during pregnancy and beyond.
A variety of pregnancy, childbirth and parenting topics are woven into each Sunday class helping you to feel informed and prepared for the arrival of your baby. Topics range from natural remedies for pregnancy ailments to mindful parenting.
LIVESTREAM RECORDINGS AVAILABLE for an entire week.
Full Session Registration Link Above.
Drop-ins Welcome! Register at www.justplainyoga.com/schedule
Advertisement

Event Venue & Nearby Stays

Just Plain Yoga Studio, 300 Corporate Center Drive Suite #102 ,Wormleysburg, Pennsylvania, Camp Hill, United States

Tickets

Sharing is Caring:

More Events in Camp Hill

Will Sims Duo at Flinchy's
Sat, 06 Sep at 08:00 pm Will Sims Duo at Flinchy's

Flinchy's

Variety Band @ Singles Mingles Dance at West Shore Elks
Sun, 07 Sep at 06:30 pm Variety Band @ Singles Mingles Dance at West Shore Elks

West Shore Elks

Book Explorers
Mon, 08 Sep at 05:30 pm Book Explorers

Cleve J. Fredricksen Library

Perimenopause and Menopause Talk with Dr. Caissa Troutman
Mon, 08 Sep at 06:00 pm Perimenopause and Menopause Talk with Dr. Caissa Troutman

3514 Trindle Road, Camp Hill, PA, US 17011

Girl Scouts Open House
Tue, 09 Sep at 10:00 am Girl Scouts Open House

Girl Scouts in the Heart of Pennsylvania

Master Gardener Camp Hill Plant Clinic
Tue, 09 Sep at 03:00 pm Master Gardener Camp Hill Plant Clinic

Market on Market

Career Night at Century 21 Realty Services
Wed, 10 Sep at 05:00 pm Career Night at Century 21 Realty Services

3315 Market St, Camp Hill, PA, United States, Pennsylvania 17011

Camp Hill is Happening!

Never miss your favorite happenings again!

Explore Camp Hill Events