Name: Perimenopause and Menopause Talk with Dr. Caissa Troutman
Start: 2025-09-08T18:00:00-04:00
Location: 3514 Trindle Road, Camp Hill, PA, US 17011

Perimenopause and Menopause Talk with Dr. Caissa Troutman

September is Perimenopause Awareness Month—and it’s time to rewrite the story we've been told about midlife.
If you’ve been feeling like your body betrayed you—more belly fat, more irritability, less sleep, less energy—you’re not alone.
And you’re not failing.
You're going through a powerful biological transition. It’s called perimenopause.
📍Join us for a free, in-person Perimenopause & Menopause Talk with Dr. Caissa Troutman*, hosted right at Reach For More — because this conversation belongs where women are already trying to take care of themselves.
Dr. Troutman will break down what’s happening hormonally, why your metabolism has shifted, and what you can do to feel strong, steady, and seen again.
🧠 This isn’t about “pushing harder.” It’s about working smarter, with your biology.
🎟️ Reserve your spot today—and bring a friend.
Let’s take the shame out of midlife and replace it with science, strength, and sisterhood.
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*Dr. Troutman is a quadruple board-certified menopause doctor and midlife weight loss expert. She brings over 20 years of medical experience—plus her personal journey of battling stubborn weight gain and hormonal shifts during perimenopause.
Like many women, she spent years cycling through yo-yo dieting, only to discover that lasting weight loss isn’t about willpower—it’s about working with your biology, hormones, and brain.
Through advanced training in the modern science of weight and metabolism, she now helps women address the 3Hs—Hormones, Headspace, and Habits—using a whole-person, root-cause approach.
Unlike many physicians, she knows firsthand how disruptive perimenopause symptoms like fatigue, belly fat, insomnia, and brain fog can be. That’s why she's created a medical practice that blends science with compassion—so you can reclaim your energy, clarity, and confidence in midlife with real, sustainable results.