Advertisement
5 p.m. – 5:45 p.m.Instructor: Andrea Yancey RYT® 200
Equipment: Yoga mats and blocks are provided (or feel free to bring your own).
Cost & Registration: This class is free to attend but space is limited. Please reserve your slot here: https://www.tamarackhealth.org/calendar/?Text=prenatal%20yoga
Stretch, move, and feel more comfortable in your changing body! This prenatal yoga class offers a chance for moms-to-be to gather and relax while building strength and flexibility. The class may incorporate movement and breathing exercises, relaxation techniques, and mind-body awareness.
This class is appropriate for all fitness levels and for moms in all stages of their pregnancy.
Location: Hayward High School Library
Participants can park in the circle drive of the High School and enter the main doors, door A.
Advertisement
Event Venue & Nearby Stays
10320 N Greenwood Ln, Hayward, WI 54843, United States
Concerts, fests, parties, meetups - all the happenings, one place.
