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Take time for your mind and body to prepare for the changes ahead.Prenatal yoga is a gentle form of yoga created to complement the changing needs of pregnant bodies during the second and third trimesters. The focus is on gentle or restorative poses that keep you safe while practicing movement, stretching, deep breathing, and mental centering.
Expectant persons can feel benefits such as better sleep, reduced stress and anxiety, and a supportive community.
** There are no physical tickets to this event.
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Event Venue & Nearby Stays
The Bend Yoga Studio (Yukon), 1615 South Mustang Road, Yukon, OK, 73099,Yukon,OK,United States
Tickets
