Prenatal Yoga 6 week course

Sat Nov 02 2024 at 10:00 am to Sat Dec 07 2024 at 11:00 am UTC+01:00

Thame Girl Guide Headquarters | Oxford

Philippa Stevens Yoga
Publisher/HostPhilippa Stevens Yoga

Prenatal yoga classes are suitable from 14 weeks – full term and open to all levels including beginners. 


£50 for 6 weeks | Booking via www.philippayoga.co.uk/booking 


Pregnancy is an amazing time but it can come with its own set of challenges too. Our bodies are changing and with that may come some pregnancy related discomfort. Our changing hormones may bring some emotional fluctuations. It's also perfectly normal to feel some anxieties about the birth and becoming a mum. This is why yoga is the perfect practice for pregnancy!


The poses in pregnancy yoga help relieve any pregnancy related discomfort and also help prepare your body for birth. The breathing practices and relaxation techniques help you stay calm and centred during pregnancy and labour.


I qualified in Pregnancy Yoga with Triyoga in 2011 and have been teaching classes ever since. I love teaching pregnancy classes and offering support on this special journey.


Event Venue

Thame Girl Guide Headquarters, Spring Path, Thame OX9 2EP, United Kingdom, Oxford

Tickets

GBP 50.00

Sharing is Caring:

More Events in Oxford

Warmduscher
Tue Nov 05 2024 at 07:00 pm Warmduscher

O2 Academy Oxford

Nick Harkaway and Mick Herron in conversation
Tue Nov 05 2024 at 07:00 pm Nick Harkaway and Mick Herron in conversation

Blackwell's Bookshop

Who Killed Lawrence of Arabia? Screening plus Directors Q&A
Tue Nov 05 2024 at 07:30 pm Who Killed Lawrence of Arabia? Screening plus Directors Q&A

Jesus College, Ship Street Centre, Ship Street, Oxford, OX1 3DW, United Kingdom

NUTS \ud83c\udf51\ud83e\udd5c
Tue Nov 05 2024 at 07:30 pm NUTS 🍑🥜

Burton Taylor Studio

Who Killed Lawrence of Arabia?  Screening with Directors Q&A
Tue Nov 05 2024 at 07:30 pm Who Killed Lawrence of Arabia? Screening with Directors Q&A

Jesus College Ship Street Centre

DDPP No. 3
Tue Nov 05 2024 at 08:30 pm DDPP No. 3

Florence Park Community Centre

Join us for our Stay & Play
Wed Nov 06 2024 at 09:30 am Join us for our Stay & Play

3 Brewer Street, OX1 1QW

Emergency First Aid at Work
Wed Nov 06 2024 at 09:30 am Emergency First Aid at Work

OCVA The Old Court House, Floyds Row, OX1 1SS Oxford, United Kingdom

Breaking the Rules in Watercolour Workshop
Wed Nov 06 2024 at 10:30 am Breaking the Rules in Watercolour Workshop

Beaumont St, OX1 2PH Oxford, United Kingdom

Catte St Illuminations
Wed Nov 06 2024 at 02:30 pm Catte St Illuminations

Bodleian Library

Oxford Ministry for the Future: In Conversation with Richard Powers (Free)
Wed Nov 06 2024 at 03:00 pm Oxford Ministry for the Future: In Conversation with Richard Powers (Free)

The Sheldonian Theatre

Oxford is Happening!

Never miss your favorite happenings again!

Explore Oxford Events