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OVERVIEWThis in-depth prenatal yoga teacher training (in English) will dive into the herstory of yoga, woman-centered yoga and how to facilitate wholesome, safe prenatal yoga classes. This training will give you insights into a more feminine approach to yoga which can be integrated in other styles of yoga too, whilst guiding you to teach pregnant women in confidence.
We’ll explore pregnancy and childbirth physiology, the nervous system, prenatal and perinatal psychology, womb yoga, goddess work, sound healing, tantra, pleasure and confidence as a teacher holding space for women in such a transformative time of their lives. All this mixed with sequencing, spaceholding and how to create a prenatal yoga class in a blend of theory lectures, circle sharing and practical learning. Each weekend you will receive inspirational practice examples of prenatal yoga classes & you will be teaching and sharing your knowledge with each other from the first weekend onwards.
PRACTICAL
We’ll meet every day at 10 in Womb Space
Westend 24 kld. tv, 1661 Copenhagen, Vesterbro.
WEEKEND 1
April 17, 18 & 19 2026
Women-centered Yoga, Pregnancy & Physiological Birth
WEEKEND 2
May 1 & 2 2026
Nervous system, Hormones, Pelvis & Pleasure
WEEKEND 3
May 29, 30 & 31 2026
Prenatal & Perinatal Psychology & Sound
WEEKEND 4
June 19 & 20 2026
Space-holding, Rite of Passage & Ceremony
Fridays 10-17 Saturdays 10-17 Sundays 10-16
INVESTMENT
11500 DKK
- VAT/moms not included. This is your price if you are 29 or younger
13500 DKK
- VAT/moms included. This is the price for anyone 30+
Installment plans are available.
Send me an email to [email protected] to sign up and to receive all the payment details.
Sign up deadline: March 15 2026
Learn more: www.idakilias.com
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Event Venue
Westend, Vesterbro, København, Westend 10, 1661 København V, Danmark, Copenhagen , Denmark
Tickets
Concerts, fests, parties, meetups - all the happenings, one place.
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