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My Pregnancy Yoga classes use Yoga poses to:~ ease aches and pains, particularly in your shoulders, back and pelvis
~ strengthen your core and pelvic floor muscles
~ promote relaxation
~ connect with your baby
You'll also meet other mums-to-be and try Yoga poses and breathing techniques that can be helpful during your labour and the birth of your baby
Come and try my Pregnancy Yoga class and see how it can support you through your pregnancy and motherhood journey
Suitable from 12 weeks +
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Event Venue
Great Hollands Pavillion, Great Hollands Bowls Club, Wokingham, RG40 3EE, United Kingdom
Tickets
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