Pregnancy Yoga and Relaxation

Mon, 03 Nov, 2025 at 06:00 pm to Mon, 08 Dec, 2025 at 07:15 pm UTC+00:00

St Marks Unitarian Church | Edinburgh

Janine Sim Unitarians in Edinburgh
Publisher/HostJanine Sim Unitarians in Edinburgh
Pregnancy Yoga and Relaxation
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Pregnancy yoga for every body — a 6-week course to ease, calm & prepare for birth. Free to join, with donations welcomed.
About this Event

🌸 Pregnancy Yoga – Six Week Course with Janine 🌸

Take time each week to pause, move, and connect with your growing baby. This six-week pregnancy yoga course is designed to ease the body, calm the mind, and gently prepare you for birth.

With over 20 years’ experience teaching pregnancy yoga, and a background as both a yoga teacher and birth doula, Janine brings warmth, knowledge, and care to each session. Whether you’re new to yoga or already have a practice, these classes will support you with:

✨ Gentle postures to ease common pregnancy aches and tension
✨ Breathing and relaxation practices for calm and focus
✨ Movements and positions that can support labour and birth
✨ A safe, supportive space to share the journey of pregnancy

🧘 No previous yoga experience needed, suitable from the 2nd trimester.
💜 Free to attend, with donations gratefully welcomed so we can keep these classes accessible to all.

📅 Course runs for six weeks

Come as you are — this is your time to pause, breathe, and prepare for birth.

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Event Venue & Nearby Stays

St Marks Unitarian Church, 7 Castle Terrace, Edinburgh, United Kingdom

Tickets

GBP 0.00

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