Name: Pregnancy Yoga
Start: 2025-12-15T19:30:00+00:00
End: 2025-12-15T20:30:00+00:00
Location: Winkleigh Village Hall

Connect with baby, your body and your breath in classes tailored to your changing body.
Studies have shown that pregnancy yoga can:
- Decrease labour complications
- Decrease duration of labour and pain management outcomes
- Help to soothe prenatal anxiety and depression
- Soothe the aches and tension that accompanies pregnancy.
Pregnancy yoga is on every Monday at 7:30pm, Winkleigh Village Hall. Classes are £9, or £45 for a pack of 6 classes. Visit www.zenwithzarza.com/pregnancyyoga for more information and to book.