Low-Impact Strength and Mobility

Tue Dec 16 2025 at 07:15 pm to 08:15 pm UTC+00:00

South Molton Parish Church Hall, Duke Street, South Molton | South Molton

Fitness 4 Living ND
Publisher/HostFitness 4 Living ND
Low-Impact Strength and Mobility
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This class is for anyone who wants a full-body workout but isn't keen on burpees etc. A good workout if you have joint problems or are looking to return to fitness after illness/injury. A range of bodyweight exercises will help you to improve strength and mobility, also aerobic fitness.
The class costs £3 per session. Pay on the door, no need to book, PAYG.
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South Molton Parish Church Hall, Duke Street, South Molton, United Kingdom

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