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Being a doula, Anfisa loves teaching this class at the studio which provides a community for pregnant women across all stages of their pregnancy. The practice includes time to explore breathing techniques, poses to strengthen & stretch and positions for an easier labor. All classes also are therapeutic – solving problems or removing discomfort in pregnancy such as nausea, back or hip ache, low energy, insomnia, digestive complaints, and joint pain.
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Event Venue & Nearby Stays
The Green Room: A Yoga & Wellness Sanctuary., 29 Sukhumvit 31, Bangkok,Bangkok, Thailand
Tickets
