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For those 14 weeks+ in their pregnancy journey.Our PREGNANCY Yoga class provides you with a safe space to connect to your body, your baby, and a community of women.
Providing a calming experience, whilst simultaneously preparing your flexibility, stamina, and mental focus for your birth.
Our highly qualified Pregnancy Yoga teacher will offer you guidance and tools to calm your nervous system, relax your body and focus the mind.
Soft yet strong, a journey of connecting to body, breath, and baby.
This practice is also welcome to women who are not yet pregnant but may be embarking on this journey soon!
The studio and guide require that you fill in some information before attending your first practice.
Please email the studio or arrive 5 minutes before your class to do this, and have a chat with your teacher.
If you would like to save £ and guarantee your spot in the class why not purchase our 4 week block booking. This can be found via the Yoga Borne online shop.
Please arrive 5-10 minutes early to sign in and settle down.
This class is offered in the studio or LIVE online via Zoom.
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Event Venue & Nearby Stays
1406 -1408 Pershore road, B30 2ph Birmingham, United Kingdom, 1406 Pershore Road, Birmingham, B30 2PH, United Kingdom,Birmingham, United Kingdom
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