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Take time to switch off, and gently connect with your body and baby. Leave our sessions feeling calm, confident and excited for birth.About this Event
In these sessions, you’ll be guided through simple hypnobirthing techniques, including calming breathing exercises and gentle meditation, to help release tension and promote deep relaxation. You’ll also learn how labour works and how your body is designed to birth, helping you feel informed and reassured. Alongside this, there’s space to connect with your baby, creating a sense of trust, calm, and confidence as you prepare for birth.
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Event Venue & Nearby Stays
The Movement Base Pilates Studio, 149 Leigh Road, Southend-on-Sea, United Kingdom
Tickets
GBP 18.00 to GBP 60.00
Concerts, fests, parties, meetups - all the happenings, one place.
