Pre School Family Aerial Age 3-6 (Monthly Workshop)

A workshop for parents and children to experience a different level of bonding and fun.

✅ Enhance your trust as you physically support each other on the hammock.

✅ Create a safe space for your child to release their energy and express themselves.

✅ Role model emotion regulation (what to do when you feel uncertain or scared?).

✅ Practice observation and listening skills together as a team.
Aerial Yoga

• Inversions are a great tool for self-regulation to the central nervous system.
• Fun and therapeutic environment to flip, rock and swing to improve body and spatial awareness.
• Being upside down with the help of gravity aligns and decompress the spine, promotes blood circulation and a calming sensory to the brain.
• Movements in different orientations and directions help develop a strong sense of balance; train the brain’s focus, motor planning, and working memory.
• Being up in the air enhances self-confidence, responsibility and requires good observation and listening skills to move in and out of different poses.
  Price

• $75 for one child & one adult (2 pax)
  Dress Code and To-Do List
• Best to wear sports attire. Wear a shirt with sleeves (no sleeveless), direct hammock contact against the skin with tension might be uncomfortable.
• Wear long pants/tights comfortable for stretches and large movements (no shorts or skirts).
• No jewellery, clothes with zips, or long nails (damage hammock).
• Bring your own water bottle.
• Wash your hands at the toilet before entering.
  Note
• Minimum 4 pax (2 parent and child pair) to commence.
• This ticket is not applicable for cancellation or refund unless Mindful Space cannot commence or proceed with the activity.
• Tickets are transferable. If you can no longer attend, you can find family or friends to replace you. You can also try your luck to check-in if there is someone on the waiting list.
• By signing up for this programme, you agreed to be contacted for future events via WhatsApp.
• Whatsapp +65 97837313 for further support / to be placed on waiting list.
• Do you have a neurodiverse child?
  Stay updated with the latest events and workshops at:

FB: @MindfulSpaceSg

Insta: #mindful_space_

https://mindfulspace.com.sg/product/kids-yoga-and-aerial-play/

Event Venue & Nearby Stays

Mindful Space, 10 Winstedt Road, Singapore, Singapore