About this Event
Pre-natal / Post-natal Yoga Class
Come join us for a relaxing and rejuvenating yoga class designed specifically for expecting and new mothers!
Our in-person event will be held at TruFusion Walnut Creek on Olympic Boulevard in Walnut Creek, CA, USA. Connect with other moms-to-be and new moms while focusing on breathing techniques and gentle yoga poses tailored to support your body during this special time. Taught by the wonderful and talented Sandi Smith-Grove!
Whether you're looking to prepare for childbirth or regain strength postpartum, this class is perfect for you. Don't miss out on this opportunity to nurture yourself and bond with your baby in a welcoming and supportive environment. PS- you don't need to be pregnant to enjoy this gentle flow -- Sign up now!
What's needed for class? A mat, hand towel, and some water (We have mats to rent for a small fee if needed) .
Please note- we aren't able to allow late arrivals into class- please plan to be set up in class and on your mat at the start time.
Event Venue & Nearby Stays
TruFusion Walnut Creek, Olympic Boulevard, Walnut Creek, CA, USA, United States
USD 0.00
