Name: Pratyāhāra: Enter the Door of Sensation
Start: 2025-05-18T13:00:00-07:00
End: 2025-05-18T15:00:00-07:00
Location: The Castro Room

$Praty\u0101h\u0101ra: Enter the Door of Sensation$

This workshop is designed for students of all levels to delve into the 5th limb of yoga: Pratyāhāra and taught by Darren Main.
About this Event

Step into a transformative exploration and take your yoga to new depths. This workshop is designed for students of all levels to delve into the 5th limb of yoga. In this immersive experience, you'll learn to harness the power of bodily sensations as a gateway to the unconscious mind, transforming distractions of craving and aversion into profound opportunities for inner discovery. Through mindful techniques and guided practice, you'll cultivate a deeper awareness and unlock the potential of your inner world, paving the way for lasting transformation and personal insight.

- Discover the profound wisdom of pratyahara, the 5th limb of yoga.
- Learn to transform bodily sensations into powerful gateways to your unconscious.
- Shift your focus away from craving and aversion with mindful techniques.
- Cultivate deep inner awareness and embrace the stillness within.
- Experience a transformative journey accessible to practitioners of all levels.