Pranayama - Free Breathing Class • Birmingham

Wed, 09 Apr, 2025 at 12:00 pm to Wed, 22 Oct, 2025 at 12:30 pm UTC-05:00

Soul Dimension | Birmingham

Soul Dimension
Publisher/HostSoul Dimension
Pranayama - Free Breathing Class \u2022 Birmingham
Advertisement
Elevate your pranayama practice and balance your chakras in our free class. Explore the power of yoga breathing to improve your well-being.
About this Event

Join our global community for this 30 min online Free Breathing Class.



Powerful pranayama breathing

Connect with your body, mind, heart and soul in a deeper and more conscious way with the Soul Dimension Breathing technique in this free class.

Soul Dimension Breathing is a unique technique, combining the ancient knowledge of yoga pranayama, chakras and energy, sound healing, and science-backed modern breathwork practices.



Yoga breathing exercises

At this 30 min weekly class, you will join our global community to learn and practice the Soul Dimension Breathing technique guided by 35 years experienced facilitator, Sylvie Horvarth.



Master your life energy and mind

Soul Dimension Breathing is a simple and highly effective way to influence your total well-being. Practicing just 15 - 30 min on a regular basis (daily) will give you access to deeply relaxing, meditative, and healing states of body, mind and emotions.

Watch the .



Benefits
  • Deeply relax
  • Increase energy & vitality
  • Expand self-awareness
  • Improve sleep quality
  • Enhance mental clarity
  • Reduce anxiety
  • Feel more positive
  • Increase feelings of peace, joy & love
  • Balance the brain & nervous system
  • And much more…



What students say about the experience

It was so informative

"It was so informative. As a first timer, I actually had my anxiety released. I felt much better than I have in months. I will definitely be attending more classes. Recorded and live." - Lisa

Pranayama Breathwork with Sylvie

"Sylvie is very experienced and always delightful. She is a great communicator and the education component is so helpful for those new to practicing healing breath meditation. Sylvie's kindness and gentleness permeates the session and certainly contributes to the healing aspect." - Susan

Pranayama with Sylvie

"Sylvie's guidance, care, with the breathing session was excellent for me - I want to maintain the practice and explore more. I learned a lot also - so grateful and was glad for free session(s) to consider signing up for other sessions." - Madeline



Event Photos

About Sylvie Horvath

I have been guiding spiritual seekers for over 30 years with the self-transformative teachings of yoga, pranayama, transformational breathwork and meditation.

It is my pleasure and honor to guide you toward self-empowerment, transformation, and higher states of well-being and consciousness. Experience how you can connect to your deepest self and inner wisdom.



Agenda
Introduction to the Soul Dimension Breathing
Guided breathing practice
Interaction: sharing, questions and answers
Advertisement

Event Venue & Nearby Stays

Soul Dimension, Online Zoom Meeting, Birmingham, United States

Tickets

USD 0.00

Sharing is Caring:

More Events in Birmingham

Slater
Wed, 01 Oct at 07:30 pm Slater

2721 5th Ave S Birmingham AL 35233

Kamikaze Karaoke w\/ Jeff D
Wed, 01 Oct at 08:00 pm Kamikaze Karaoke w/ Jeff D

5524 Crestwood Blvd, Birmingham, AL

House of Harm at Saturn
Wed, 01 Oct at 08:00 pm House of Harm at Saturn

Saturn

One King Down
Wed, 01 Oct at 09:30 pm One King Down

WorkPlay Theatre

Parking One King Down
Wed, 01 Oct at 09:30 pm Parking One King Down

WorkPlay Theatre

Drag Assassins 8 | 10.1
Wed, 01 Oct at 10:00 pm Drag Assassins 8 | 10.1

Al's On 7th

Late Night Wednesdays Open Deck with Sundrop
Wed, 01 Oct at 11:55 pm Late Night Wednesdays Open Deck with Sundrop

The Nick

North Carolina FC at Birmingham Legion FC
Thu, 02 Oct at 12:00 am North Carolina FC at Birmingham Legion FC

Protective Stadium

Parking Shaboozey
Thu, 02 Oct at 12:00 am Parking Shaboozey

Avondale Brewing Company

Shaboozey
Thu, 02 Oct at 12:00 am Shaboozey

Avondale Brewing Company

I Set My Friends On Fire
Thu, 02 Oct at 12:00 am I Set My Friends On Fire

WorkPlay Theatre

Petunia and The Vipers (21+)
Thu, 02 Oct at 01:00 am Petunia and The Vipers (21+)

The Nick

Birmingham is Happening!

Never miss your favorite happenings again!

Explore Birmingham Events