Join us for a relaxing online session of Pranayama for Mamas to help you unwind and de-stress from the comfort of your own home!
About this Event

Pranayama for Mamas

Welcome to Pranayama for Mamas!

Join me for a rejuvenating online session tailored specifically for mamas and caregivers like you. Pranayama techniques will help you find peace, reduce stress, and boost your energy levels. Take some time for yourself and prioritize your well-being. No prior experience required, just come as you are! *It is strongly suggested that you set aside an hour of uninterrupted space so you can experience the full benefits!*

Date: 12/28/24

Time: 6:00 PM

Location: Online (Link will be provided upon registration)

Don't miss this opportunity to connect with other mamas and nurture your mind, body, and soul. Reserve your spot today!