Pranayama Breathing Free Class • Virginia Beach

Wed, 22 May, 2024 at 01:00 pm to Wed, 29 Oct, 2025 at 01:30 pm UTC-04:00

Soul Dimension | Virginia Beach

Soul Dimension
Publisher/HostSoul Dimension
Pranayama Breathing Free Class \u2022 Virginia Beach
Advertisement
Elevate your pranayama practice and align your chakras in our free class. Explore the power of yoga breathing and improve your well-being.
About this Event

Join our global community for this 30 min online Free Breathing Class.


Powerful pranayama breathing

Connect with your body, mind, heart and soul in a deeper and more conscious way with the Soul Dimension Breathing in this free class.

Soul Dimension Breathing is a unique technique that combines the ancient knowledge of yoga pranayama, chakras and energy, sound healing, and science-backed modern breathwork practices.


Yoga breathing exercises

At this 30 min weekly class, you will join our global community to learn and practice the Soul Dimension Breathing technique guided by 35 years experienced facilitator, Sylvie Horvart.


Mastering your life energy

Soul Dimension Breathing is a simple and highly effective way to influence your total well-being. Practicing just 15 min on a regular basis (daily) will give you access to deeply relaxing, meditative, and healing states of body, mind and emotions.

Watch the .


Benefits
  • Deeply relax
  • Increase energy & vitality
  • Expand self-awareness
  • Improve sleep quality
  • Enhance mental clarity
  • Reduce anxiety
  • Feel more positive
  • Increase feelings of peace, joy & love
  • Balance the brain & nervous system
  • And much more…

What students say about the experience

It was so informative

"It was so informative. As first timer, I actually had my anxiety released. I felt much better than I have in months. I will definitely be attending more classes. Recorded and live." - Lisa

Pranayama Breathwork with Sylvie

"Sylvie is very experienced and always delightful. She is a great communicator and the education component is so helpful for those new to practicing healing breath meditation. Sylvie's kindness and gentleness permeates the session and certainly contributes to the healing aspect." - Susan

Pranayama with Sylvie

"Sylvie's guidance, care, with the breathing session was excellent for me - I want to maintain the practice and explore more. I learned a lot also - so grateful and was glad for free session(s) to consider signing up for other sessions." - Madeline


Event Photos

About Sylvie Horvath

I have been guiding spiritual seekers for over 30 years with the self-transformative teachings of yoga, pranayama, transformational breathwork and meditation.

It is my pleasure and honor to guide you toward self-empowerment, transformation, and awakened consciousness. I will help you connect to your deepest self and inner guide, from the physical to the soul dimension.



Agenda
Introduction to the Soul Dimension Breathing
Guided breathing practice
Interaction: sharing, questions and answers
Advertisement

Event Venue & Nearby Stays

Soul Dimension, Online Zoom Meeting, Virginia Beach, United States

Tickets

USD 0.00

Icon
Concerts, fests, parties, meetups - all the happenings, one place.

Ask AI if this event suits you:

More Events in Virginia Beach

The Musical of Harry Potter
Sun, 26 Oct at 07:00 pm The Musical of Harry Potter

Sandler Center for the Performing Arts

Virginia Symphony Orchestra - Virginia Beach
Sun, 26 Oct at 07:00 pm Virginia Symphony Orchestra - Virginia Beach

Sandler Center for the Performing Arts

ZEN MOJO \u2022 Live at South Beach Grill
Sun, 26 Oct at 08:00 pm ZEN MOJO • Live at South Beach Grill

1091 Norfolk Ave, Virginia Beach, VA

Born Of Osiris with The Browning
Sun, 26 Oct at 10:30 pm Born Of Osiris with The Browning

Elevation 27

October Community Coffee
Mon, 27 Oct at 09:00 am October Community Coffee

4548 Columbus St, Virginia Beach, VA, United States, Virginia 23462

Yachtoberfest at Aslin VAB
Mon, 27 Oct at 12:00 pm Yachtoberfest at Aslin VAB

Aslin Beer Company

Monster Mega Mixer Business Showcase
Mon, 27 Oct at 04:30 pm Monster Mega Mixer Business Showcase

The Westin Virginia Beach Town Center

Ocean Lakes High School Fall Festival
Mon, 27 Oct at 05:00 pm Ocean Lakes High School Fall Festival

Ocean Lakes High School

Virginia Beach Small Business Institute
Mon, 27 Oct at 05:00 pm Virginia Beach Small Business Institute

The HIVE by City of Virginia Beach

Mischief Managed by the Sea: Potions Week Returns to Ocean\u2019s 14
Mon, 27 Oct at 06:00 pm Mischief Managed by the Sea: Potions Week Returns to Ocean’s 14

1307 /1401Atlantic Avenue, Virginia Beach, VA, United States, Virginia 23451

Virginia Beach is Happening!

Never miss your favorite happenings again!

Explore Virginia Beach Events