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A 45 minute circle exploring different forms of pranayama Pranayama is the practice of breath control in yoga, designed to enhance the connection between the mind and body. Derived from the Sanskrit words "prana" (life force or breath) and "ayama" (control or extension), pranayama involves various techniques that regulate and modify the breath to improve physical, mental, and emotional well-being.
Date: Every Tuesday & Thursday
Time: 7:45am - 8:30am
Location: Ananda Yoga & Detox Centre
Cost: 200 Baht drop in. *Memberships available
Join us on a journey of self-discovery and inner exploration. See you there! 🧘♂️✨
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Event Venue & Nearby Stays
Ananda Yoga & Detox Center, อนันดาโยคะ รีสอร์ท, เกาะพะงัน, สุราษฎร์ธานี 84280, ประเทศไทย,Ko Pha-ngan, Ko Pha-ngan Sub-district, Thailand
