Full Body Yoga Flow

Tue Sep 24 2024 at 08:15 am to 09:30 am

Moo 6 tambon koh phangan amper koh phangan suratthani 84280, 84280 | Ko Pha-ngan Sub-district

OHLIA space
Publisher/HostOHLIA space
Full Body Yoga Flow
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Full Body Yoga Flow with Rebecca
Vinyasa Flow is a dynamic style of yoga that links breath with movement in a fluid sequence of poses. It focuses on transitioning smoothly from one posture to the next, creating a full-body meditative flow that strengthens the muscles, increases flexibility, and enhances balance.
The pace and intensity can vary, making Vinyasa adaptable for all levels, while fostering mindfulness and presence. This practice encourages harmony between body, mind, and breath, making it both physically invigorating and mentally calming.
400 THB
No pre-registration needed , All levels are welcome
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Moo 6 tambon koh phangan amper koh phangan suratthani 84280, 84280, Ko Pha-ngan Sub-district, Thailand

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