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There is a pulse beneath the thinking mind—a quieter, wiser intelligence that knows how to guide us toward deeper self-understanding. In the Tantra–Hatha tradition, we meet that wisdom through prana: the living movement of breath, sensation, and subtle awareness. This immersive weekend retreat invites you to explore the heart of yoga through three experiential lenses: the focused practice, the churning practice, and the receptive practice. Together they create a full arc of inner transformation: grounding, awakening, softening, opening. Held in the historic Stockade Inn, surrounded by beauty and comfort, this retreat offers a nourishing blend of practice, inquiry, rest, and community.This retreat is an invitation to:
Deepen your practice
Engage honestly with what arises
Honor the challenge and the sweetness
Rest into your own inner knowing
Allow prana to shape, guide, and speak
If you feel ready to enter a weekend of contemplative practice, courageous inquiry, and profound rest, we would be honored to share this journey with you.
See our website link for full details and schedule
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Event Venue & Nearby Stays
1 North Church Street, Schenectady, NY, United States, New York 12305
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Concerts, fests, parties, meetups - all the happenings, one place.
