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A four-part Thursday evening series blending neuroscience-informed mindfulness with guided gallery experiences, presented in partnership with Kindness Matters.Each session begins in the Ohnell Sculpture Garden with facilitated discussion and gentle regulation practices led by Jamie Mavrides, program director at Kindness Matters. Coffee, tea, and light refreshments from the Muse Café are included. The evening wraps with a guided gallery visit, where a Museum educator connects the session's theme to a work on view.
📅 Session Schedule
Apr 30: Awareness / Noticing the Signals
May 14: Compassion / Responding with Care
May 28: Optimistic Thinking / Reframing for Regulation
Jun 11: Gratitude / Creating Lasting Calm and Connection
Members: $30 / Non-Members: $42 per session
Register for all four and receive 20% off.
No prior experience with mindfulness or wellness practices is needed.
Register at https://bocamuseum.org/visit/events/practicing-kindness-deepening-brain-regulation-museum
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Event Venue
Boca Raton Museum of Art, 501 Plaza Real,Boca Raton, Florida, United States
Tickets
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