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🏊♀️🚴♀️🏃♀️ Ladies Day Super Sprint – Practice Ride & Course WalkthroughGetting ready for Ladies Day? Come along to our practice session and build confidence on the Super Sprint course in a relaxed, supportive setting.
📅 Saturday 7 February
⏰ 7:30am start
📍 Dubbo (Hans Claven Oval - near LH Ford bridge)
👩🏫 Hosted by: Julia Mannix
This session is perfect for first-timers or anyone wanting a refresher before race day.
What we’ll cover:
✅ Walk through and explain the swim leg
✅ Ride the full 9km bike course
✅ Complete the 2km run leg
✅ Tips, tricks, and time for questions along the way
What to bring:
🚴♀️ Bike (we have a couple of club bikes available – please reach out if you need to borrow one)
👟 Shoes suitable for riding and running
💧 Water bottle
Julia will be leading the session. Julia is highly experienced with this course and knows all the little details that make race day smoother. She’ll be on hand to explain each leg and answer any questions you have.
🚴♀️ Pace: Easy and social – no one gets left behind
💬 All abilities welcome
If you’re feeling nervous, curious, or just want to ride and run the course with others before race day, this is for you 💛
👉 Please RSVP to the event so we know numbers (reply interested if you aren't sure!), and feel free to invite a friend who’s thinking about giving triathlon a go!
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Event Venue & Nearby Stays
Hans Claven Oval, Dubbo,NSW,Australia
Concerts, fests, parties, meetups - all the happenings, one place.
