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Join PowerMama Core Restore with certified PowerMama Coach Lynn Gentle 3 week program🤱
🌸Recover safely after childbirth!
👶Bring your baby
📝 Fill in the form and I’ll advise on start dates
Generally you can start this program
approximately 4 to 6 weeks postpartum
Focus on:
• Abdominals & diastasis check 🔍
• Pelvic floor care 🍑
• Posture & functional strength 🧘♀️
• Gradual cardio fitness
Pricing for the whole program
1 participant: 6,000,000
2 participants: 4,000,000 per person
3 participants: 3,000,000 per person
INCLUDED: equipment starter set + 3 home workouts + Postpartum Training e-book
After Core Restore, continue at PowerMama Functional Fitness Group Classes at CrossFit Thao Dien
Sign up now and move with confidence
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Event Venue
D'edge Thao Dien, Thái Công, Hẻm 204 Nguyễn Văn Hưởng, Phường Thảo Điền, Thủ Đức, Hồ Chí Minh, Việt Nam, Ho Chi Minh City, Vietnam
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