About this Event
What you'll learn?
Learn how to perform the squat, bench and deadlift with proper technique, understand how to train for your first competition, and know exactly what to expect on the day so you can step onto the platform with confidence.
Who is it for?
- Lifters preparing for their first competition
- Beginners who want to build a strong foundation from day one
Note: You don't have to be a current member of Les Mills Hutt City to attend this workshop.
Event Venue & Nearby Stays
7 Pretoria Street, Hutt Central, Lower Hutt, New Zealand
NZD 0.00









