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Power Vinyasa combines breath with a fast-paced sequence of postures, creating a challenging and energetic workout.Linking movement with breath, it’s rhythmic & heeds proper alignment & becomes a moving meditation that creates strength, freedom and fluidity in the body and mind.
This class is based on the teacher's creativity &
incorporates strength-building poses, arm balances, and inversions to promote muscle engagement and endurance.
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Event Venue & Nearby Stays
Deep Breaths Salon & Holistic Self Empowerment Center, 1 Starline Way, Cranston, RI 02921-3447, United States,Cranston, Rhode Island
Tickets
