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In this all-levels Power Vinyasa class, we’ll flow through dynamic, intentional movement supported by gentle Pranayama breathwork and moments of meditative stillness. Together, we’ll explore strength, balance, and flexibility—both on and off the mat—in a way that feels accessible and empowering for everyone.This practice isn’t about perfection but about showing up for yourself and creating space for connection. Whether it’s your first time on the mat or you’re a lifelong yogi, you’ll leave feeling refreshed, grounded, and supported by a community that values your unique presence.
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Event Venue & Nearby Stays
1934 Poplar Ave, Memphis, TN, United States, Tennessee 38104
Tickets
