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Together with HeartMath Certified Trainer, Donna Koontz we will explore and engage in the science based techniques and heart coherent practices that HeartMath Institute has brought to the world. HeartMath is internationally recognized for practical solutions that can transform the stress of change and uncertainty and build people’s heart coherence and energy reserves.
Join us as we explore simple techniques that can help reset the nervous system in real time, and can guide us into calm, cultivating a powerful presence even in the most chaotic times.
The state of coherence, refers to the synchronization of our physical, mental and emotional systems and is essential in stress management and sustainable behavior change.
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Event Venue
120 PLEASANT HILL AVE NORTH suite 330, Sebastopol, CA, United States, California 95472
Tickets
Concerts, fests, parties, meetups - all the happenings, one place.
