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Meet 13:45 for a 14:00 start.Meeting Point: NT car park Ilam Park, DE6 2AZ.
(Car Park free for NT members, with a charge for non-members of £6 for up to 4hrs, £8 for over 4hrs bring coins. Limited on-street parking available in the Village.)
A session that will help you understand just how beneficial Nordic Walking can be and how it is far more than just walking with poles! This Introductory session will give you an insight into how the poles can propel you along and work the whole body.
Find out how to use fitness walking poles to achieve the results YOU want. And it will help you how to select the right kind of poles and use them for health, fitness, fun or challenges.
Poles provided, there is a choice of strapless or strapped Nordic Walking poles.
After the taster we walk around Ilam Park using the poles and the Nordic Walking technique. This gentle walk will be approximate 2 miles with a total ascent of 190ft.
Footpaths, farm tracks and quiet lanes without pavement. Some areas prone to mud and uneven walking.
Organised by White Peak Nordic Walking
https://nordicwalking.co.uk/instructors/janneke-gorzeman/
Booking: Please book this free session by clicking the ticket link. There is a repeat session on Sunday 27 April from 10am until noon.
Children: No
Public Transport Check out Moorlands Connect
https://www.moorlandsconnect.co.uk/
or Derbyshire Connect
https://www.ashbournect.org.uk/derbyshire-connect
Wheelchair/Pushchair accessible: No
Dogs: No, you'll need both your hands for the Poles.
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Event Venue & Nearby Stays
NT car park Ilam Park, DE6 2AZ. , Peak Pilgrimage, Ashbourne, DE6 2, United Kingdom,Ashbourne, Derby, United Kingdom
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