About this Event
Pour Back Into You: A Therapeutic Dance Experience for Single Moms
“When is the last time you poured into yourself?”
Being a single mom often means constantly showing up for everyone else—while putting your own needs on hold. This intimate healing experience is a space created just for you.
Join us for a gentle, supportive session that blends therapeutic movement, expressive arts, and guided reflection to help you release stress, reconnect with your body, and breathe again.
This is not a dance class. Instead, you’ll be guided through simple movements and practices designed to help you process emotions, let go of tension, and feel more grounded and restored.
* WEAR CLOTHING THAT YOU FEEL COMFORTABLE IN
✨ You can expect:
- A safe, judgment-free space
- Gentle, guided movement (no dance experience needed)
- Emotional release and stress relief
- Time to reconnect with yourself—not just your role as a mom
- Feel free to bring Heels, Sneakers, etc.
This is a small, intimate group (max 7 participants) to ensure a meaningful and supportive experience.
Come as you are. This space is for you.
Facilitated by Amani Nyansa, LCSW, Certified Expressive Arts Therapist, with 15+ years of experience supporting women in healing, self-discovery, and emotional wellness.
Ready to go deeper?
Participants will have the opportunity to schedule a free 15-minute consultation to continue their healing journey.
Event Venue & Nearby Stays
Revolve Wellness Studios, 5621 Old Frederick Road, Catonsville, United States
USD 0.00
