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Step away from the busy and give yourself a time to reset.This Pound Unplugged Mini Retreat blends energising movement with calming mindfulness to help you reconnect with your body and mind. We’ll begin with a powerful Pound Unplugged session combining high-energy training, rhythmic breathing and meditation to boost your mood and reset your nervous system.
Afterwards, enjoy a healthy, revitalising brunch and time to slow down, journal your intentions and reflect. We’ll finish with a lovely stretch connecting to our breath to release any tension, leaving you feeling relaxed, balanced and re-energised.
Expect movement, mindfulness, connection and a beautiful goodie bag to take home. Tickets £20
Theme: Balance • Personal Growth • Awakening
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Event Venue
Oving Village Hall, Chichester, West Sussex, United Kingdom
Tickets
Concerts, fests, parties, meetups - all the happenings, one place.
