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POUND® Rockout Workout is the world's first cardio jam session inspired by the energizing & sweat-dripping fun of playing the drums. Using Ripstix®, lightly weighted drumsticks engineered specifically for exercising, POUND® Rockout Workout transforms drumming into an incredibly effective way of working out. Instead of listening to music, you become the music in this exhilarating full-body workout that combines cardio, conditioning, and strength training with yoga and Pilates-inspired movements.Join us for this incredible 1-day training where you’ll learn everything you need to know to start teaching POUND Rockout Workout classes for any age and all abilities! No prerequisites!
WHAT TO EXPECT AT TRAINING:
-Prepare to SWEAT, SCULPT, and ROCK your way through all things POUND Rockout Workout and discover how drumming and exercise combine to create an addictive and inclusive fitness experience like nothing else out there!
-Discover the POUND Rockout Workout formula: Ripstix, positions, class Set List design and choreography
-Learn about the mind, body and inner rockstar benefits that support POUND’s rockout workout
-Break down 4 tracks of choreography through each position and discover POUND’s foundational cueing skills
-Explore advanced cueing skills with 2 bonus tracks
-Explore POUND’s instructor platform, The Label, an exclusive resource available to licensed Pros
-Gain the skills and confidence required to teach an effective POUND Rockout Workout Class
REGISTER & RECEIVE:
-A downloadable digital copy of the official POUND Rockout Workout Pro Training Guide, a gifted pair of Ripstix®* and the permission to rock! *Ripstix are gifted to Pros completing their first training with POUND
-A digital certificate of completion + license to teach POUND Rockout Workout as an official POUND Pro
-An invitation to join The Label, our online instructor portal that provides Pros with all the tools + resources needed to build, teach and promote their classes, including monthly new releases of choreography, and continued education opportunities.
-CEC’s from the world’s leading accreditations: POUND Education Hours: 8 • ACE: 0.8 • AFAA: 7 • NASM: 0.7 • Canfitpro: 4 • Fitness Australia: 5
https://poundfit.com/event/20251004-english-reykjavik-is-ppt/
Can’t wait to rock with you.
Peace. Love & Ripstix
Eszter
https://poundfit.com/pound_icons/eszter-mezei/
[email protected]
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Event Venue & Nearby Stays
Heilsuklasinn, Reykjavík, Iceland
