Name: Postures, Precision, and Props: Anatomy for Yoga Teachers with Rebecca Hargreaves
Start: 2025-05-17T12:30:00-04:00
End: 2025-05-17T20:30:00-04:00
Location: 1 Wormans Mill Court, Suite 11, Frederick, MD, United States, Maryland 21701

Postures, Precision, and Props: Anatomy for Yoga Teachers with Rebecca Hargreaves

Curious about becoming a yoga teacher? Need to brush up on a certain topic or technique? Craving a like minded community? Join YTT for a day! In this full day (8 hour) experience, join in with the current cohort of Yogamour Yoga teacher trainees and study alongside expert instructors.
An anomaly in her teaching, known as the “teacher’s teacher”, Rebecca Hargreaves uses her 3,000+ teaching hours to focus on alignment, the use of props and how to cultivate body awareness in a unique way. By emphasizing a strong foundation through muscle engagement and strengthening, students will be able to perform and instruct each pose with more control and greater precision. Rebecca is skilled at guiding students using multiple teaching techniques, cues, and using props. Learn more about all your body's unique anatomy as it moves through yoga asanas.This event caters to both yoga teachers and students who are looking to refine their practice through an anatomical lens.