About this Event
SATURDAY, MARCH 7TH @ KINETIC HAUS
Join experienced coaches and rehab specialists Dante Martella & Brian Rothwell as they combined their 20+ years of results to give you a proven approach to improving upper body function.
COMMUNITY WORKSHOP @ 12:15PM (2 HRS)
• Alleviate neck tension
• Improve shoulder mobility
• Address pain / tightness in neck, shoulders, elbows, wrists, mid back
This workshop is designed for anyone that is looking to address any / all of the above restrictions. If you frequently get tension headaches, are dealing with limitations in shoulder mobility (can't get your arms above your head comfortably), or have downstream issues at the elbows and wrists, you will learn a few basic exercises and progressions to be able to make those issues a thing of the past.
Everything from basic stretches that are often done wrong, to the variations that will help keep you getting stronger and more mobile long-term, this workshop has it all.
Use the code COMMUNITY to get your tickets. If you are on a group class membership at Kinetic Haus, send us an email at [email protected] or DM us on Instagram, and we'll give you a discount code for 40% off!
COACHES & CLINICIANS @ 2:30PM (2 HRS)
Coaches, trainers and clinicians -- we all know that rehabbing shoulders can be a bit tricky. Through years of trial and error, and studying the foundation of human movement, we have distilled upper body function solutions down to a few key principles and can't wait to share it with you all.
From our patented Isolated - Integrated - Dynamic framework of progression, we will revolutionze the way you not only assess but also attack upper body dysfuntion as a whole, going forward.
No matter the presentation of your client / athlete, and no matter how complex the history, we will guide you step by step through the order of operations to be able to get early wins, buy trust, and create lasting results.
With both theory and practical application, you'll leave with a library of exercises that will help you create a reference sheet so you'll never feel at a loss next time one of your clients / patients / athletes comes in with neck or mid back tension, shoulder mobility restrictions, or elbow, shoulder and wrist pain.
These are not your classic band stretches - this is the fundamental restoration of movement the way our upper bodies were designed to.
To get your tickets, use code COACH at the checkout.
Event Venue & Nearby Stays
Kinetic Haus, 107 Orfus Road, Toronto, Canada
CAD 125.00
