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Our Postpartum Pilates classes are specially designed for mums from 6 weeks to 6 months after birth. Facilitated by experienced pilates instructor, Michelle Yount, these gentle, supportive sessions focus on rebuilding core strength, improving pelvic floor function, easing aches and pains, and helping you reconnect with your body after pregnancy and birth.Suitable for all fitness levels, this class offers a safe and welcoming space to move, recover, and feel stronger — with your baby welcome by your side. 💛
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Event Venue
Soul Tribe Studio, 57 Beach Road ,Batemans Bay,NSW,Australia
Tickets
Concerts, fests, parties, meetups - all the happenings, one place.
