
About this Event
Welcome to the Postpartum Prep Workshop!
Date: 4/26/25
Location: Aptitude Fitness + Yoga
Join us for a fun and informative event where we will help you prepare for life in the 4th trimester.
Our workshop covers topics such as:
- Prepping your pelvic floor for delivery.
- Labor and postpartum tips.
- Tools for a successful breastfeeding journey.
- Understanding your hormones and return of fertility in the Postpartum Phase.
Whether you're a new mom or expecting, this workshop is perfect for anyone looking to navigate the postpartum period with confidence. Come ready to learn, ask questions, and connect with other moms-to-be. See you there!
Event Venue & Nearby Stays
Aptitude Fitness + Yoga, 251 Northland Drive Northeast, Rockford, United States
USD 65.87