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Join our in-person Postpartum Pelvic Floor Exercise Class at Scripps Encinitas Rehabilitation Services. This supportive class helps new moms build strength, improve posture and safely return to movement.Learn exercises designed to strengthen your pelvic floor, core and diaphragm while gaining tools to support long-term recovery. Babies in car seats are welcome.
Participants must be cleared for exercise before attending.
🔗 Register here: https://www.scripps.org/events/postpartum-pelvic-floor-exercise-class-in-person-encinitas-rehabilitation-december-23-2025
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Event Venue & Nearby Stays
1092 North El Camino Real Encinitas, CA 92024, 1092 N El Camino Real, Encinitas, CA 92024-1367, United States
Tickets
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