Name: Marma Points in Yoga With Indu Arora
Start: 2025-08-21T10:00:00-07:00
End: 2025-08-24T18:00:00-07:00
Location: Soul of Yoga Institute

August 21- 24, 2025
Daily Schedule: 10 am- 6 pm PST
Attend In Person or Live Streaming Online
Marma Points create a sacred matrix in the human body revolving around 108 points of lights. Give a new life to your practice by seeing it in the context of Ayurveda and Tantra. This 25 Hour training spread over 4 days, will infuse your practice with life, healing and empowerment. CEU’s from YA, IAYT, NAMA.
The study of these points, regions, and locations is essential for an aspiring Yogi, Yoga Therapist, or Yoga practitioner to understand the application of asana, Pranayama, and mantra for balancing doshas, to maintain health, as well as to lead a safe and accessible Yoga class in a group or in private settings.
Understand how prana (life force), tejas (internal fire), and ojas (deep vitality) can be cultivated to regulate and support agni (digestive fire) for optimal health through the knowledge and application of 108 marmani.
12 practice sessions over 4 days, detailed handouts, several Q & A opportunities, and video replay (limited time) allow the registered participant opportunity for qualitative assimilation of teachings.
August 21, Day 1: Introduction to Marmas: Definition, History, and science + Self Care Marma Practices
August 22, Day 2: Marma Points in Shat Kriyas and Asana
August 23, Day 3: Marma Points in Pranayama and Mantra
August 24, Day 4: Marma Points in Shavasana and Meditation
Tuition: $775