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Learn from certified personal trainers best practices to take following an intense workout, race or event so can get back to it!About this Event
Hosted by Poppet & Meaghan - two certified personal trainers with over 10 years of experience. They bring their knowledge as professional athletes and nutrition coaching together.
You’ve hit a max PR or finished a big show? AWESOME! Now what? How do you ensure your body can do it all again tomorrow? In this post workout recovery methods workshop, of the 5 part series, we will guide you through best practices for recovery, even for your specific goals.
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Event Venue & Nearby Stays
Markiewi Fitness, 701 Woodward Heights, Ferndale, United States
Tickets
USD 65.87 to USD 81.88
Concerts, fests, parties, meetups - all the happenings, one place.
