Positive Psychology for Coaches

Join Positive Psychology specialist & coach trainer Annie Lee for a fun, highly interactive & experiential course run over 2 dates; January 6th AND January 13th 9.30 - 1pm. You will get to learn proven techniques for improving wellbeing for both yourself and your coachees.

Who is this programme for?

This programme is suitable for practising coaches that want to feel equipped to support coachees looking to build a more positive mindset & improve their overall wellbeing.

It’s suitable for you if you or the people you work with want to…

• Focus on the positive aspects of life more often
• Cultivate more joy and meaning in life
• Build resilience capability
• Identify & cultivate strengths, learning how to use them more effectively
• Improve confidence
• Manage stress levels
• Create a clear and manageable plan of action to improve wellbeing

Earn yourself 7 ICF CCE points

What will we cover?

History of Positive Psychology – Setting the context of how positive psychology came into being and how this relates to recognising when Positive Psychology interventions could be useful.

PERMA – An overview of one of the main theories underpinning Positive Psychology followed by a deeper dive into the different elements from both a theoretical standpoint but also including specific interventions that are useful when exploring each element.

Strengths – we will explore different methods of identifying strengths and how to utilise them within the coaching relationship to help overcome challenges, achieve goals and find purpose.

By the end of the programme you will:

• Feel confident to use a range of tools, techniques and interventions to help coachees develop a positive mindset
• Support coachees to improve resilience, confidence and ultimately wellbeing
• Apply proven wellbeing strategies and tools in your own life
• Develop self-awareness and self-confidence

When is it taking place? (UK time 2020):

Module 1 - Monday 6th January 2024 9.30 - 1pm

Module 2 - Monday 13th January 2024 9.30 - 1pm

1:1 Coaching available alongside

If you are looking to deepen your learning from the programme there is an option to have 2 hours 1:1 SUPERVISION with Annie at a time negotiated when you purchase this option. These will be via zoom and are at a reduced rate!

NB minimum number of 8 to run the workshop

What do people say about this course and Annie?

"This course breathes fresh air into life! Taking some time to recognise your strengths, bring in daily tweaks to invite in more and more of the good in life, and revel in happiness is a gorgeous adventure into your own mind. Do it! Do it!"

"Before I started this course I had no idea how much I would benefit from taking part in it. I learnt so much about positive psychology and how to implement it into my day to day life. Since taking part in this course there's been a big shift within me, I have grown in confidence and feel more content within myself. I also feel that I can take on any potential challenges in the future knowing that I have the strengths and resilience to do so. Annie is incredibly dedicated, kind and passionate about her work. She has a wonderful energy and is incredibly supportive of all the participants. I would highly recommend this course to anyone."

"You know something is great when you find yourself sharing it repeatedly... Since joining Annie Lee for her "Developing a POSITIVE MINDSET to Shine" course I have - without even a conscious decision to do so - passed on my newly learned insights to those I coach. How great is that? Thank you Annie!"

"I attended Annie’s Positive Psychology programme last month and gained so much so quickly. Annie’s style was relaxed and engaging, her expertise was deep and credible. I took so many tools away to use for both myself and with my coachees. If your interested in really incorporating Positive Psychology into your life, then this programme is for you. Thanks Annie Lee for sharing so much so generously."

Event Venue

Online