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Join us on a journey that harmonizes the powerful practices of Kundalini yoga, Kundalini Reiki, and sound. This class is designed to awaken your inner energy and cultivate a sense of holistic well-being.We’ll start with dynamic Kundalini yoga sequences that incorporate mantras and mudras, enhancing your connection to self and elevating your practice. As you move, focus on your breath, allowing for deeper awareness and presence.
Next, you'll experience the soothing benefits of Kundalini Reiki, where gentle energy healing techniques facilitate the release of blockages and promote relaxation. This nurturing practice helps restore balance and harmony within.
Finally, immerse yourself in the healing vibrations of sound. Singing bowls, and other instruments will fill the space, creating a serene atmosphere that supports deep introspection and connection to your inner self.
Whether you’re a beginner or experienced practitioner, this class invites you to explore the synergy of movement, energy healing, sound, mantras, and mudras. Join us to awaken your Kundalini energy and embrace a holistic path to self-discovery and healing!
Sliding Donation $20-$40
Taught by Yolanda Cardona, a New Orleans native, LVL 4 Kundalini Reiki Grand Master, 200 HR Yoga & 300 HR Kundalini Yoga Teacher, and Personal Trainer. Yolanda’s practices are based on the Shamanic practices of her Ancestral lineage of the Indigenous Taino tribe, a tribe from Puerto Rico & has studied with the Mayan Tribes of Mexico. Yolanda is also a music composer, certified Sound Healing Therapist with over 30 years of experience in Music Theory. She is recognized by the ISTA organization.
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Event Venue & Nearby Stays
8435 SE Stark St, Portland, OR 97216-1137, United States
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