Friday, April 26
6:30-8:30pm
Cost: $40
*All sales are final. Workshops are non-refundable
*offers 2 credits hours towards Lotus Pond YTT or Continuing Education on Yoga Alliance
*In Studio Attendance*
Description:
Lynda will be visiting us and offering this 2 hour Yin pop-up class.
The beauty of Yin is embracing the power of the pause, mindfulness and true self care. This is Lynda’s joy to offer.
Allowing for a deeper into the practice, having this extra time encourages you to receive nourishment for the mind, heart and body.
This practice is accessible and appropriate for beginners to advanced students. You hold the dial to the experience: gentle to intense, peaceful and/or powerful.
Space is limited, pre-register to lock in a space for your mat.
About Your Teacher:
Lynda started exploring yoga when she began studying with Deepak Chopra, MD in 1994. Soon after she became a Certified Massage Therapist in CA and opened her first healing shop. Her desire to share as she learned led to opening an integrative wellness center and co-teaching courses on Ayurveda, Meditation, Aromatherapy, and other healing modalities. Her desire to assist in the healing process led her to delve into a host of healing techniques from Reiki and Craniosacral to Sports Massage and PNF stretching. Lynda sensed a need for clients to utilize their bodies' natural ability to heal and incorporated this into her nurturing treatments.
Lynda's quest for knowledge continues, and the integration of Yoga became a natural extension of her journey. Lynda is a 500 Hour Yoga Teacher Training graduate from the Lotus Pond. Lynda loves teaching Hatha, Slow Flow, Gentle and Restorative Yoga. Her background lends itself to a warm, safe and meditative journey during her classes. The potential she desires for all of her students/clients— bliss.
Event Venue
Lotus Pond Center for Yoga and Health, 6201 Lynn Rd, Tampa, FL 33625-5618, United States,Citrus Park, Florida
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