Name: Pop Up Infrared Heated Power
Start: 2026-02-22T12:00:00-05:00
End: 2026-02-22T13:00:00-05:00
Location: Winter Park Yoga

This energizing, strength-building flow is designed to challenge your body, elevate your heart rate, and leave you feeling strong.
About this Event

This Infrared Heated Power class is a dynamic, full-body yoga experience that combines strength, cardio, and mindful movement in an infrared heated room. Expect powerful sequences, intentional breathwork, and options for all levels. Infrared heat helps promote circulation, detoxification, and deeper muscle engagement, making this class both challenging and rewarding.