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Three Week Pop-up Series: March 6th, 13th,and 20thAttend all or any!
Pop-ups are included in all memberships, class cards, or you can purchase a drop in class.
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Where are you going? What's your path forward?
As we move toward Spring Equinox, nature shows us exactly what growth looks like. Seeds that have been dormant all winter begin to push through the soil. They don't second-guess their direction. They just know.
This 3-week series with Betty is designed to help you find that same kind of clarity about your own path forward.
Each 75-minute practice weaves together vinyasa flow, chakra work focused on Ajna (your third eye, your center of inner wisdom), guided meditation, and extra-long savasana. You'll move, you'll get quiet, and you'll tune into what you already know deep down but might have been too busy to hear.
This isn't about achieving some perfect pose. It's about getting clear on what matters most as you step into this season of expansion.
*Some yoga experience recommended*
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4405 Meramec Bottom Rd, Unit #A, St. Louis, MO, United States, Missouri 63129, 4405 Meramec Bottom Rd, St Louis, MO 63129-2563, United States, Arnold
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Concerts, fests, parties, meetups - all the happenings, one place.
