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Pop up Aqua Yoga class!! Saturday, April 11th
8AM
Wear your swim wear and bring a towel. There is a changing area at the location.
Aqua yoga integrates traditional yoga poses, breathwork and meditation into a water based environment. The water provides buoyancy, reducing the impact on joints and making certain poses more accessible, while also providing resistance for a more challenging workout.
Location: grosse aquatic center at Jorgensen Plaza
5307 Caraway Lane
Register at www.cotastudio.co
Limited spots!
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Event Venue
2512 White Tail Drive, Cedar Falls, IA, United States
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